Come
join us for health enhancing and stress reducing yoga and massage.
Illuminating
... Renee Heidtman
Renee Heidtman, a beloved Mindful Body massage therapist, has
joined our yoga teaching staff! We have received plenty of praise
for her classes which are often described as caring, creative
and originally sequenced. Renee primarily trained with Jonny
Kest and Kathryn Nicolai in Michigan. Her other influences include
Baron Baptiste, Paul Grilley, Bryan Kest and David Swenson.
This month Renee will start teaching the Sunday 11:30am Beginning
class and we are looking forward to adding her warmth and spirit
to our beginners program.
You
can find Renee in class:
Sundays
11:30am - 12:45pm Beginners
Fridays 7 - 8:30am Hatha Flow~ Intermediate
Illuminating
... Friend of Yolanda Bain
In
January , Yolanda Bain taught her last class at The Mindful
Body before undergoing surgery for her ovarian cancer. Her class
was themed "Believing in the Miracle" and over 60
people came to love and support her. We will all continue to
offer intention towards Yolanda's healing. In addition to our
love, she also needs our financial support; here are a couple
of ways we can contribute:
~ Linda
Aldrich will collect offerings of cards, poems & donations
during her
Saturday
11:30am classes
~ The front desk will accept ongoing donations for Yolanda.
Let's
all join Yolanda on her healing journey!
To
read her Blog, click
here.
