The Mindful Body

Yoga and Movement
Yoga Types Offered
Mysore Ashtanga
Pre and Post-Natal Yoga
Yoga Schedule
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Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Bodywork and Massage
Types of Bodywork Offered
Prenatal Massage
Massage Schedule
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Mindful LInks
2876 California Street, San Francisco, CA, 94115

Wellness Programs
Below are wellness practitioners who are connected with The Mindful Body
Nathan Ng

Intuitive Wellness

"Through encouragement and presence, I help my clients re-align with what really matters."

~ Carley Hauck, MA

Carley Hauck, MA is the founder of Intuitive Wellness and works as an integrative life coach and wellness consultant with individuals and organizations. She holds a Masters Degree in health psychology and has backgrounds and certifications in yoga, meditation, psychotherapy, coaching, behavior change, and nutrition. Carley is also certified in the Gottman Method for Couples Counseling and Coaching (Level 1). Carley teaches mindfulness as the first step to wellness. Carley is a lead consultant for ongoing research observing the long-term benefits of mindfulness on weight loss, type 2 diabetes, and stress reduction. Carley has worked with companies such as LinkedIn, Pixar, and Hopelab to help create happier, healthier, and more productive workplaces. Carley currently teaches on the subjects of Happiness, Positive Psychology, and Mindful Eating at Stanford University.



Integrative Life Coaching Specializing In ...
  Eating Disorders
  Relationship Coaching and Support
  Whole Life Balance
  Career Development and Transitions
  Stress Resiliency

Upcoming Offerings:

Women's Retreat - Heart, Health, Bliss!
with Carley Hauck & Kate Janke
in Playa Viva, Mexico
May 4th - 9th, 2014

Nathan Ng

Nathan offers a private Tai Chi Program designed to work on all aspects of your life. You can expect healing and a new way of being. It is an integrated approach drawing from Ancient Teachings, Transpersonal Psychology, Hypnotherapy and Taoist Philosophy. To schedule a free initial consultation, email Visit


  Private Tai Chi Sessions
  Hypnotherapy Sessions
  Coaching Sessions

Current Offerings at The Mindful Body:

Visit the workshop page for upcoming offerings.

Kate Lumsden

"I seek to empower my students with the knowledge and skills of Yoga & Ayurveda to create lives more deeply rooted in a state of peace, balance and sustainable vibrant health."

~Kate Lumsden

Kate Lumsden leads popular Group Yoga Classes & Ayurveda Nutrition Programs in the San Francisco area. In addition to the group offerings, Kate sees clients privately for individual nutrition counseling and yoga.


  Individual consultations
  Seasonal Group Programs/Cleanses
  Cooking Lessons
  Educational Dinner Parties

Upcoming Offerings:

Click here for the Ayurveda Page!

Yoga for a Lifetime Massage for Every Body