The Mindful Body

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2876 California Street, San Francisco, CA, 94115

Workshops and Events
Yoga Workshops

Intermediate Immersion: A Four Class Immersion
with Kate Schwabacher
Sunday, March 30th, April 6th, 20th, 27th, 4:00 - 6:00pm

Click here for details!

 

Fundraiser for Headstand
with Deborah Burkman, Rachael McGowen, Lauren Ziegler
Sunday, April 20th, 1:00 - 3:00pm

Details to Come!

 

Women's Workshop - A Gathering for Women of All Ages - Yoga & Meditation
with Charu Rachlis
Saturday, April 26th, 11:45am - 1:45pm

Additional Dates:

May 17th

Click here for details!

 

Yoga & Massage for Labor - A Prenatal Partner Workshop
with Kari & Craig Marble
Sunday, May 4th , 1:00pm - 5:00pm

Additional Dates:

July 13th
September 28th
November 9th
Click here for details!

 

Experience India - Informational Session
Join Charu Rachlis & Harvey Deutch for Yoga and tea to learn about the retreat
Sunday, May 4th, 1:15-2:15 Yoga Class (space is limited), 2:15-3:15pm Info Session

Click here for details!

 

Tai Chi Workshop
with Nathan Ng
Saturday, May 10th, 1:30 - 4:30pm

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Drifting Into Stillness
A Restorative Workshop with David Kresner
Sunday, May 11th, 1:00pm - 4:00pm

Additional Dates:

July 20th
September 21st
December 14th
Click here for details!

 

Tai Chi Foundations: A 4 Class Series
with Nathan Ng
Wednesday, May 14th, 21st, 28th, and June 4th, 7:30 - 9:00pm

Click here for details!

 

Yoga Therapeutics: Neck, Shoulders & Headaches
with Caroline Kelley
Sunday, May 18th
, 1:00 - 3:30pm
Click here for details!

 

Kirtan: An Evening of Devotional Chanting & Music
with Bhakti Heart (Kari Marble, Steve Bamm, and Sean McCleary, and special guests)
Upcoming Dates (all are on Saturday from 7:45 - 9:15pm):
2014 Dates

Upcoming Dates TBA

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200 Hour Yoga Teacher Training ~ Intensive Studies
with Caroline Kelley & Maile Sivert
October, 2014 - March, 2015

Click here for details!

 

Experience India
A Week Long Yoga Retreat with Charu Rachlis & Harvey Deutch
November 2nd - 9th, 2014

Click here for details!

 

Ongoing Special Classes & Workshops

Community Yoga
Monday - Friday at 12:00 - 1:15 (See Schedule)
$12

Prenatal Yoga - 6 Classes a Week!
Monday & Thursday evening, 6:00 - 7:25 PM
Tuesdays & Thursdays & Saturdays, 9:30 - 10:55 AM
Sunday, 11:30 AM - 1:00 PM
For pregnant women and their baby to be!

Postnatal Yoga
Tuesday & Thursdays, 11:00 AM - 12:25 PM
Yoga for moms and dads and their infants. Babies from newborn to just
crawling welcome.

~ We suggest that you pre-register for all workshops at the Front Desk to guarantee your space in the class. There is a 72 hour cancelation policy for all workshops. ~

 
Yoga for a Lifetime Massage for Every Body