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Workshops and Events
 
Add it to your calendar!
Valentine's Acro Yoga & Partner Flow
With Tyler Blank
Saturday, February 13th, 6:30 - 8:30pm
Click here for details!
Looking after Ourselves:
An Introduction to the Alexander Technique
With Flora D. H. Ojanen, M.AmSAT
Sunday, February 21st, 1:00 - 3:30pm

Click here for details!

Kirtan: An Evening of Devotional Chanting & Music
with Bhakti Heart (Kari Marble, Mirabai Warkulwiz, Jonathan Boisseau, Steve Bamm, and Timothy Das)
Saturday, February 27th at 7:30
Click here for details!

Restorative Yoga With Live Singing Bowls Benefit *
A Ritual of Renewal with Kevin Hibbitt &

Music on the Crystal Bowls by Sam Jackson
Saturday, March 6th, 6:30pm – 9:30pm

*A portion of the proceeds from this workshop will be donated to Renee Heidtman, who was recently diagnosed with breast cancer.
Click here for details!

Advancing Beginners
with Deborah Burkman
Sunday, March 14th, 2 - 4pm

includes a week of free yoga March 15th – 21st!
Click here for details!

Introduction to the Marriage of Spirit
with Charu Rachlis and Gary Battaglia
Sunday, March 28th 2010, 1 – 4pm
Click here for details!
The Road Home: Yin Yoga & Meditation
With Sasha Papovich
Saturday, April 10th, 1:00 - 4:00pm
Click here for details!
Teaching Yoga for Pregnancy, Birth and Beyond
with Britt Fohrman
June 21st - 27th
Click here for details!
Richard Freeman is offering an Advanced Immersion in the Bay Area in 2010
September 9th - 12th
Click here for details!
Kirtan: An Evening of Devotional Chanting & Music
with Bhakti Heart (Kari Marble, Mirabai Warkulwiz, Jonathan Boisseau, Steve Bamm, and Timothy Das)
Upcoming Dates (all are on Saturday at 7:30):
February 27
March 27
April 24
May 29
June 26
July 31
August 28
September 25
October 23
November 20
Click here for details!

Ongoing Special Classes & Workshops

Community Yoga
Monday - Friday at 12:00 - 1:15 (See Schedule)
$12

Prenatal Yoga - 6 Classes a Week!
Monday evening, 6:00 - 7:25 PM
Tuesdays & Thursdays & Saturdays, 9:30 - 10:55 AM
Thursday evening, 6:00 - 7:25 PM
Sunday, 11:00 AM - 12:30 PM
For pregnant women and their baby to be!

Postnatal Yoga
Thursdays, 11:00 AM - 12:25 PM
Yoga for moms and dads and their infants. Babies from newborn to just
crawling welcome.

~ We suggest that you pre-register for all workshops at the Front Desk to guarantee your space in the class. There is a 72 hour cancelation policy for all workshops. ~

The Mindful Body welcomes all:
energetic youth, active adults, the young at heart, athletes, dancers...and you!