The Mindful Body

Yoga and Movement
Yoga Types Offered
Mysore Ashtanga
Pre and Post-Natal Yoga
Yoga Schedule
Our Yoga Teachers
Yoga Prices
Yoga Tips and Hints
Workshops and Events
Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Bodywork and Massage
Types of Bodywork Offered
Prenatal Massage
Massage Schedule
Massage Prices
Bodywork Tips and Hints
Gift Certificates
Mindful LInks
2876 California Street, San Francisco, CA, 94115

Workshops and Events
Yoga Workshops

Yoga & Massage for Labor - A Prenatal Partner Workshop
with Kari & Craig Marble
Sunday, February 15th, 1:00pm - 5:00pm

Click here for details!


Yoga Nidra
with Tina Foster
Sunday, March 15th, 3:00pm - 5:00pm

Click here for details!


The Practice: A 5-Week Series
with Jo Lewzey
Saturdays, April 4 & 18th; May 2, 16 & 30th
Click here for details!


Women's Yoga Circle
with Charu Rachlis
Saturday, May 9th, 1:00pm - 3:00pm

Click here for details!


200 Hour Yoga Teacher Training ~ Intensive Studies
with Caroline Kelley & Maile Sivert
October, 2014 - March, 2015
- Currently in Progress
Click here for details!


Ongoing Special Classes & Workshops

Community Yoga
Monday - Friday at 12:00 - 1:00 (See Schedule)

Prenatal Yoga - 5 Classes a Week!
Monday & Thursday evening, 6:00 - 7:25 PM
Tuesdays & Thursdays & Saturdays, 9:30 - 10:55 AM
For pregnant women and their baby to be!

Postnatal Yoga
Tuesday & Thursdays, 11:00 AM - 12:25 PM
Yoga for moms and dads and their infants. Babies from newborn to just
crawling welcome.

~ We suggest that you pre-register for all workshops at the Front Desk to guarantee your space in the class. There is a 72 hour cancelation policy for all workshops. ~

Yoga for a Lifetime Massage for Every Body