The Mindful Body

Yoga and Movement
Yoga Types Offered
Mysore Ashtanga
Pre and Post-Natal Yoga
Yoga Schedule
Our Yoga Teachers
Yoga Prices
Yoga Tips and Hints
Workshops and Events
Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training
Bodywork and Massage
Types of Bodywork Offered
Prenatal Massage
Massage Schedule
Massage Prices
Bodywork Tips and Hints
Gift Certificates
Mindful LInks
2876 California Street, San Francisco, CA, 94115

Workshops and Events
Yoga Workshops

Intermediate Immersion: A Four Class Immersion
with Kate Schwabacher
Sunday, March 30th, April 6th, 20th, 27th, 4:00 - 6:00pm

Click here for details!


Fundraiser for Headstand
with Deborah Burkman, Rachael McGowen, Lauren Ziegler
Sunday, April 20th, 1:00 - 3:00pm

Details to Come!


Women's Workshop - A Gathering for Women of All Ages - Yoga & Meditation
with Charu Rachlis
Saturday, April 26th, 11:45am - 1:45pm

Additional Dates:

May 17th

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Yoga & Massage for Labor - A Prenatal Partner Workshop
with Kari & Craig Marble
Sunday, May 4th , 1:00pm - 5:00pm

Additional Dates:

July 13th
September 28th
November 9th
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Experience India - Informational Session
Join Charu Rachlis & Harvey Deutch for Yoga and tea to learn about the retreat
Sunday, May 4th, 1:15-2:15 Yoga Class (space is limited), 2:15-3:15pm Info Session

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Tai Chi Workshop
with Nathan Ng
Saturday, May 10th, 1:30 - 4:30pm

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Drifting Into Stillness
A Restorative Workshop with David Kresner
Sunday, May 11th, 1:00pm - 4:00pm

Additional Dates:

July 20th
September 21st
December 14th
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Tai Chi Foundations: A 4 Class Series
with Nathan Ng
Wednesday, May 14th, 21st, 28th, and June 4th, 7:30 - 9:00pm

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Yoga Therapeutics: Neck, Shoulders & Headaches
with Caroline Kelley
Sunday, May 18th
, 1:00 - 3:30pm
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Kirtan: An Evening of Devotional Chanting & Music
with Bhakti Heart (Kari Marble, Steve Bamm, and Sean McCleary, and special guests)
Upcoming Dates (all are on Saturday from 7:45 - 9:15pm):
2014 Dates

Upcoming Dates TBA

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200 Hour Yoga Teacher Training ~ Intensive Studies
with Caroline Kelley & Maile Sivert
October, 2014 - March, 2015

Click here for details!


Experience India
A Week Long Yoga Retreat with Charu Rachlis & Harvey Deutch
November 2nd - 9th, 2014

Click here for details!


Ongoing Special Classes & Workshops

Community Yoga
Monday - Friday at 12:00 - 1:15 (See Schedule)

Prenatal Yoga - 6 Classes a Week!
Monday & Thursday evening, 6:00 - 7:25 PM
Tuesdays & Thursdays & Saturdays, 9:30 - 10:55 AM
Sunday, 11:30 AM - 1:00 PM
For pregnant women and their baby to be!

Postnatal Yoga
Tuesday & Thursdays, 11:00 AM - 12:25 PM
Yoga for moms and dads and their infants. Babies from newborn to just
crawling welcome.

~ We suggest that you pre-register for all workshops at the Front Desk to guarantee your space in the class. There is a 72 hour cancelation policy for all workshops. ~

Yoga for a Lifetime Massage for Every Body