The Mindful Body

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2876 California Street, San Francisco, CA, 94115

Workshops and Events
Yoga Workshops

Restore to the Core: A Heart-Opening Sound Experience
with Matt Venuti & Maile Sivert
Saturday, December 5th, 2:00 - 4:00pm

Click here for details and registration!

 

Adjustment Clinic: Standing Poses
with Leigha Nicole
Sunday, December 12th, 1:30 - 4:30pm

Click here for details and registration!

 

Adjustment Clinic: Seated Poses and Back Bends
with Leigha Nicole
Sunday, December 13th, 1:30 - 4:30pm

Click here for details and registration!

 

Drifting Into Silence: A Restorative Workshop
with David Kresner
Sunday, December 20th, 1:00 - 4:00pm
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Click here for details and registration!

 

200 Hour Yoga Teacher Training ~ Intensive Studies
with Caroline Kelley & Maile Sivert
January 9 - April 24th, 2016

Click here for details and registration!

 

Yoga & Massage for Labor - A Prenatal Partner Workshop
with Kari & Craig Marble
Sunday, February 28th, 1:00 - 5:00pm

Click here for details and registration!

 

Yoga & Meditation for Women
with Charu Rachlis
Saturday, May 14th, 1:00 - 3:00pm

Click here for details and registration!

 

Ongoing Special Classes & Workshops

Community Yoga
Monday, Wednesday, Friday at 12:00 - 1:00 (See Schedule)
$12

Prenatal Yoga - 5 Classes a Week!
Monday & Thursday evening, 6:00 - 7:25 PM
Tuesdays & Thursdays & Saturdays, 9:30 - 10:55 AM
For pregnant women and their baby to be!

Postnatal Yoga
Tuesday & Thursdays, 11:00 AM - 12:25 PM
Yoga for moms and dads and their infants. Babies from newborn to just
crawling welcome.

~ We suggest that you pre-register for all workshops at the Front Desk to guarantee your space in the class. There is a 72 hour cancelation policy for all workshops. ~

 
Yoga for a Lifetime Massage for Every Body