Workshops and Events!!

Coming Up!!

Yoga 101 - Understanding Your Body in the Pose
A two weekend workshop with Jamie Leigh Chan
Sundays, June 1st & June 8th, 1:30 - 4PM (Includes a week of yoga classes!)
Click here for details!

Restorative Yoga with Live Singing Bowls
An evening with Kevin Hibbitt & Sam Jackson
Saturday, June 7th, 6:30 - 9:30PM
Click here for details!

Kirtan ~ Devotional Chanting!!!!
with Kari Marble, Mirabai & Jonathan Boisseau
Saturday, June 28th, 7:30 - 9 PM
Click here for details!

A Full Specturn Practice
with special, visiting teacher Thomas Fortel
Sunday, August 3rd, 1 - 4PM
Click here for details!

Ongoing Special Classes & Workshops

Community Yoga
Every weekday at 12:00 - 1:00 or 1:15 PM (See Schedule)
$11

Prenatal Yoga - 5 Classes a Week!
Tuesdays & Thursdays & Saturdays, 9:30 - 10:55 AM
Thursday evening, 6:00 - 7:25 PM
Sunday, 10:45 AM - 12:15 PM
For pregnant women and their baby to be!

Postnatal Yoga
Thursdays, 11:00 AM - 12:25 PM
Yoga for moms and dads and their infants. Babies from newborn to just
crawling welcome.

~ We suggest that you pre-register for all workshops at the Front Desk to guarantee your space in the class. ~

The Mindful Body welcomes all:
energetic youth, active adults, the young at heart, athletes, dancers...and you!