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Current subs are listed in the below Google calendar although last minute emergency subs may not be reflected.

Please note: Google Calendars has been having problems with their calendar times. All of our weekday classes begin at 7 AM, Saturday classes begin at 8 AM and Sunday classes begin at 8:30. If the schedule is not reflecting this, please check with our main yoga schedule for correct times. We appologize for any inconvenience.

 

 
Class Codes
Beginner
Little or no experience
 
++
$11
All
All levels welcome
 
Intermediate
Knowledge of sun salutations and standing poses
 
*
Partners welcome
Advanced
Comprehensive experience in all poses (including balancing)
**
Babies & partners welcome

Note: Class size is limited:
Please come as early as possible to ensure your place.

The Mindful Body welcomes all:
energetic youth, active adults, the young at heart, athletes, dancers...and you!